No whining or complaining over minor things or every day things (weather, traffic, lines, etc.) No criticizing No negative self talk Time Blocking and scheduling […]
Break Up Horror Stories
A break up with an abusive person is not just the end of a relationship and decision you are not a good fit for each […]
26 Ways to Heal After Toxic Relationship
You feel like you can’t focus, have a stream of sad, angry, confused anxious thoughts that never stop. You have no desire to socialize, but […]
Quotes to Live By
Emotions, like your problems, will pass. There is always hope Expect to work for what you want; do not expect what you want to be […]
Should I Stay or Should I Go?
They will say they care. They will say there is no one else. They will says it’s not you, it’s me, if an argument happens. […]
How Narcissists Manipulate You
How is that smart, independent, successful, strong women get caught up in toxic abusive relationships….it doesn’t make sense if you come from a rational and […]
3 Must Have Shoes For Fall
3 Must Have Shoes For Fall The right shoes will quickly take you from drab to fab. While I don’t need my bottoms to be […]
How to Fix Your Finances Overnight
Write a List of Monthly Bills– things that you must pay for each month such as rent/mortgage Set a Budget for Controllable Expenses– food, going […]
How Do You Know if You’re in an Abusive Relationship?
If you aren’t getting punched, knocked down, kicked, bruised or cut, are you in an an abusive relationship…. Society has defined abuse as a hospital […]
Conversation With a Cheating Partner
“You’re so dramatic” “You’re overreacting. Calm down. It’s not a big deal” “You’re so difficult” “You’re so jealous and insecure” “You’re so controlling” “You’re so […]