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Tag: Healthy Habits

Health & BeautyMarch 13, 2023

30 Day Challenges to Change Your Life

No whining or complaining over minor things or every day things (weather, traffic, lines, etc.) No criticizing No negative self talk Time Blocking and scheduling […]

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Health & BeautyNovember 21, 2020

1 Simple Trick for a Happier Life Today

Do you wake up, go through your day and go to bed with an underlying anxious feeling like something important or bad is about to […]

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Health & BeautyMarch 4, 2020

5 Ways To Look & Feel Healthier Now

5 Ways to Look & Feel Healthier: 30 Day Challenge It can be easy to get down on yourself following an endless stream of perfect […]

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