If you have recently gone through a life altering painful end of a relationship, before you date again, you must do all you can to […]
What is the Narcissist Discard…?
The Narcissist runs through a cycle of Love Bombing, Devaluation and the Discard- rinse, recycle, repeat. They lack object constancy with black and white thinking […]
Must Read For Migraine Relief
The first time I got a life stopping migraine was after the birth of my son. In my past, my only migraine experience involved self […]
What Does a Narcissist Say & Do When They are Cheating
One of the most damaging Narc behaviors is their ability to change their mind and feelings towards you on a whim erasing all history and […]
The Money Conversation You MUST Have With Your Kids
How to Help Build a Better Financial Future for Your Kids The old idea of getting good grades, doing well on tests, and getting into […]
How Do You Know You Are With a Narcissist
I am going to do something I never thought I would…share my most personal feelings and thoughts from my journals in the middle of a […]
3 Must See Fall Fashion Trends
Unbelievably fall is upon us, and I can’t say that it’s easy to accept the year flew by as quickly as it did. What I […]
The BEST of Atlanta- the Beltline
This is a mixed use paved and unpaved 33 mile trail in Atlanta that allows for walkers, runners, bikers, and scooters for fitness enthusiasts, easy […]
Toxic Mother-In-Law Behaviors
Let’s just get down to business as this is something that has and is affecting many women. Toxic mother in laws are one of the […]
A MUST See in Atlanta- Ponce City Market
I am always on the hunt for kid and family friendly activities, especially during the holidays. Ponce City Market is one of the best family […]