Emotionally Abusive Relationships are often overlooked because people can’t see the wounds and scars inside your mind and heart. Society equates abuse as a fist […]
Signs of a Toxic Relationship
Life feels unstable; you don’t know if one “wrong” word or action will send your partner into a rage Every day feels like the relationship […]
20 Ways to Save Money
Track Your Expenses- know your reoccurring monthly bills, food costs, household costs, kids, social, personal care, childcare, emergency/unexpected. If you don’t know what your overhead […]
Downton Abbey Exhibit
One result of Covid life for the past 2 years, was time to watch the Downtown Abbey series. I dismissed it for years as I […]
Will Things Get Better With the Narcissist?
If you are asking yourself this then you are likely trauma bonded and facing physical pain in addition to an emotional and mental one. This […]
#1 Way to Ruin Your Relationship…
You made a commitment to be together, to be faithful and be a team- this is a big decision! You figure out your plans for […]
Break Away & Rise Up Poem
You couldn’t see me clearly But I am done trying to show you I am done waiting for you You’re holding me back I face […]
How to Reach your Goals and Dream Life…
If you wait until you are in the mood or feel like doing something, chances are you will never reach your dreams and goals. If […]
Parenting Strategies To Help You Through Covid
Coming from a Mom who has juggled a full time corporate job, side hustle, school being closed for a year with no in person option, […]
10 Secrets to a Happy & Healthy Life
1- Sleep- Some may say you sleep when you are dead, well, if you don’t get enough sleep you will end up dead sooner. Those […]