Toxic Positivity has taken over social media and can run rampant in emotionally unavailable families and friendships. You can still be positive, but real with […]
5 Keys to Happiness In Life
1-Movement- Our bodies were made to move. Have you ever noticed how exhausted and crappy you feel after sitting all day? Have you noticed […]
1 Simple Trick for a Happier Life Today
Do you wake up, go through your day and go to bed with an underlying anxious feeling like something important or bad is about to […]
4 IMMUNITY Boosters You Need Right Now
Bee & You Bee Throat Spray– My newest go to cure for healing my sore throats. This throat spray cure is magic! As a single […]
Best Protein Pancake Mixes
My favorite things include breakfast foods and meals with tons of protein! Behold Protein Pancake Mixes offer the best of both worlds! I get to […]
My Favorite Protein Find of the Week
Way back in my fat free days when I eliminated all fat from my diet, I thought fat was the enemy to my health and […]
My 3 Favorite Healthy Finds
My 3 Favorite Healthy Finds “Bee &You” Bee Pollen, Royal Jelly & Propolis- This is one of the best supplements I have ever found. The […]
Narcissist Red Flags
Narcissist Red Flags- How To Spot A Narcissist Unexplained and Frequent Disappearing- Most people communicate where they will be as there is no big secret […]
My 3 Favorite Energy Boosting Drinks
My 3 Favorite Energy Boosting Drinks My forever goal of finding healthy drinks to get me away from coffee and diet soda has finally been […]
5 Ways To Look & Feel Healthier Now
5 Ways to Look & Feel Healthier: 30 Day Challenge It can be easy to get down on yourself following an endless stream of perfect […]